Open/Close Menu A line of sports performance supplements designed and created to provide high quality products with ingredients and dosages that are proven to work.

You’ll often see the term ‘proprietary blend’ on the ingredients list of popular pre workout supplements. If you see this term on the back of a pre workout, put it back where you found it, it’s not for you! What this ‘proprietary blend’ essentially means is that the company is not willing to disclose how…

January is the time when most of us decide to commit to healthier versions of ourselves and for the vast majority goal number one for the year is to ‘lose weight’, but many go about weight loss in the wrong way. What we should really be doing rather than solely aiming to reduce scale weight…

It seems that glutes are the new abs and everyone wants a bigger butt, the problem is that most people are going about it all the wrong way. It’s not quite as simple as putting a few squats, lunges and kickbacks into your routine, your glutes are a huge, powerful group of muscles and need…

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