Here’s a little secret that the supplement industry doesn’t want you to know… There’s no such thing as a ‘female protein’ powder or ‘male protein’ powder, they’re exactly the same thing, the only difference is the way in which they’re marketed and the random shitty ‘magic ingredients’ the company decides to sprinkle in, or allegedly sprinkle in, in some cases.
Products aimed at females will often come with promises of a toned and shapely physique, whilst products aimed at men will promise slabs of muscle in a matter of days, but guess what, they both do exactly the same things… they help to build, repair and maintain muscle, whether you’re male or female.
The protein powder aimed at females might feature a highly paid and heavily photo-shopped Kardashian swearing that all she did to get in shape was drink this ‘miracle mixture’ and the product aimed at males might feature a male model who’s taken more steroids than the entire East German Olympic team of the eighties, but he swears it’s this product that’s responsible for his bulging biceps.
The main point is that there is no such thing as ‘male protein’ or ‘female protein’, protein is protein and that can include many sources, none of which are better for men or women.
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